Best Gluten Free Restaurants in Italy

La Terrazza Di Romano

$$$$ Via Lungomare Matteotti, 73026, Lecce

Italian Mediterranean Premium Casual

Perched in the scenic coastal town of Torre dell'Orso, La Terrazza di Romano is a delightful culinary retreat renowned for its stunning views, delicious cuisine, and charming atmosphere. The restaurant thrives in providing an authentic taste of the Puglia region, focusing on the sea's bounty and the land's freshest produce from local markets and farmers. La Terrazza di Romano is a true homage to Puglia's culinary tradition, serving dishes that reflect the region's coastal character and rich agricultural heritage. The menu is based on seasonality, ensuring diners enjoy the freshest ingredients possible. Seafood plays a starring role here, with dishes like 'Fritto Misto di Mare' (Mixed Fried Seafood) and 'Cozze alla Tarantina' (Taranto-style Mussels) crowd favourites. Pasta is handmade, embodying the Italian love for carbs, with dishes like 'Orecchiette con Cime di Rapa' showcasing the best of Puglian cuisine. However, the highlight is undoubtedly the restaurant's namesake terrace. Offering panoramic views of the Adriatic Sea, it provides the perfect backdrop for dining. During the day, the blue sea and skies create a picturesque scene, while the evening offers a romantic setting with the setting sun painting the sky in hues of pink and orange.

L'Approdo

$$$ Piazza Fiume, 8, 73026, Lecce

Italian Mediterranean Casual Dining

Welcome to the fresh fish restaurant L'Approdo di San Foca in the Marina di Melendugno, Lecce. We are a culinary oasis dedicated to lovers of high-quality fresh fish. Our expert and passionate chef creates dishes that amaze your palate, using only the freshest ingredients from the local sea. From crispy fried fish to delicacies such as carpaccio and tartare, each dish reflects the excellence and dedication to the quality of the products. Our goal is to offer an unforgettable gastronomic experience where the freshness of the fish and the culinary skill come together to create unique flavours. Book your table and let yourself be surprised by the quality and craftsmanship of our fresh fish restaurant. Our restaurant is ideal for spending moments of pleasure and romantic summer evenings. The chef uses particular combinations of local cuisine with elements that give our first courses a new and refined flavour. We also have many Italian and local meats for all tastes. Our pizzas, cooked in a wood oven, are appreciated throughout the province. Our cellar offers a comprehensive and refined selection of fine Italian wines to pair with the gourmet dishes prepared by the Chef.

Vergari Ristoratori 1966

$$$ Lungomare Giacomo Matteotti, 35, 73026, Lecce

Italian International Mediterranean Premium Casual

Vergari Ristoratori 1966 is a time-honoured establishment in San Foca, a charming seaside town in Lecce. Since 1966, this family-run restaurant has delighted locals and visitors with its commitment to traditional recipes, fresh local ingredients, and warm Italian hospitality. Vergari Ristoratori 1966 specializes in Mediterranean cuisine with a distinct focus on seafood, a nod to its coastal location. The dishes showcase the freshest catch of the day, delivering an authentic taste of the sea. Classics like 'Frittura di Pesce' (fried fish) and 'Risotto ai Frutti di Mare' (seafood risotto) are popular choices, expertly prepared and flavorful. The restaurant also serves various pasta dishes, all featuring homemade pasta and rich, savoury sauces. Don't miss the opportunity to try 'Orecchiette con Gamberi e Rucola' (small ear-shaped pasta with shrimp and arugula), a delightful fusion of land and sea. The atmosphere at Vergari Ristoratori 1966 is classic and relaxed, capturing the charm of a traditional Italian trattoria. The décor is simple yet tasteful, with warm lighting and comfortable seating. Walls adorned with vintage photos echo the restaurant's long history, creating a nostalgic feel.

Poesia Restaurant And Bar

$$ Piazza Del Mare, Via Isonzo, 3, 73026, Lecce

European Casual Dining Family Style

Poesia Restaurant and Bar is an elegant and contemporary establishment in the picturesque seaside town of Roca Vecchia, in the Lecce region of Italy. As the name "Poesia" suggests, the restaurant offers a poetic symphony of flavours that encapsulates the richness and variety of Italian and Mediterranean cuisine. At Poesia Restaurant and Bar, traditional culinary arts are interwoven with modern culinary innovations to create a unique menu that celebrates local produce and fresh seafood. The dishes are a testament to the bounty of the sea and the land, featuring regional specialities reinterpreted with a creative twist. Standout dishes include 'Tagliatelle ai Frutti di Mare' (Tagliatelle with seafood), which showcases the restaurant's mastery over seafood-based dishes, and 'Polpo alla Griglia' (Grilled Octopus), a delightful blend of smoky and fresh oceanic flavours. With its panoramic views of the Adriatic Sea, Poesia Restaurant and Bar sets the stage for a dining experience like no other. The dining area, bathed in warm tones and natural light, exudes a tranquil, intimate and welcoming atmosphere.

Retro Gusto

$$$$ Via Luigi Eula, 7, 73028, Otranto

Italian Mediterranean Fine dining Elegant & Chic

Situated in the heart of the charming town of Otranto, Retro Gusto is a culinary gem that attracts food lovers with its dedication to authenticity and simplicity. Specializing in traditional Italian and Pugliese cuisine, the restaurant champions locally sourced, seasonal ingredients, presenting dishes that truly represent the region's rich culinary traditions. At Retro Gusto, the menu reflects the restaurant's commitment to offering dishes that are firmly rooted in local cuisine. Traditional Pugliese recipes are prepared with loving attention to detail, promising a culinary experience that is both genuine and memorable. Highlights of the menu include 'Orecchiette alle Cime di Rapa' (ear-shaped pasta with turnip tops), a classic Pugliese dish that showcases the unique, rustic flavours of the region. Seafood lovers will be delighted by choices such as 'Fritto Misto di Mare' (Mixed Fried Seafood), which offers a taste of fresh, local seafood. Retro Gusto boasts a warm and inviting atmosphere that echoes the homeliness of its cuisine. The decor is a charming mix of rustic and modern, with exposed brick walls and contemporary artwork creating a cosy and relaxed setting.

Ristorante Villa Degli Aranci

$$$ Via Caduti Di Tutte Le Guerre, 5/7, 70044, Polignano A Mare

Italian European Mediterranean Premium Casual Elegant & Chic Pizzeria

Villa degli Aranci is a restaurant, pizzeria and reception hall, a renowned location for years in the splendid setting of Polignano a Mare. The ideal place to spend essential anniversaries. Among the peculiarities that characterize us are the proximity to the sea and free parking, which are only 100 meters away from our structure. An almost thirty-year history behind us comprises experiences, guests who have also become friends and many faces and smiles satisfied with the hospitality received. The sea is the protagonist of our menu, enhanced by proposals of fresh fish of the day. This is accompanied by selections of meats, vegetables and fruits typical of our area, both from Polignano a Mare and our beautiful Puglia, a land of goodness. For our guests, we always guarantee the best. For several years, we have also been renowned in receptions: weddings, communions, birthdays and other anniversaries. Our restaurant is a guarantee of excellent culinary proposals in the area. Even varied and delicious pizzas are a must-have in our pizzeria, which is also AIC certified. Villa degli Aranci is the only accredited restaurant to allow the choice of any course on the menu and make it gluten-free. Appetizers, first courses, desserts and a careful selection of gluten-free beers. Over ten years of history, in which Villa degli Aranci is a name and a prominent figure in the field of celiac disease

CarloQuinto

$$$ Via Santa Maria, 52, 70043, Monopoli

Italian Mediterranean Premium Casual Elegant & Chic

On the Santa Maria seafront, between the city's ancient walls, close to the pristine sea of Monopoli, the "Carlo Quinto" will enchant you with its colours, scents and unique atmosphere. Attention to detail, freshness and quality are the essential musts of the restaurant. From breakfasts in the morning to exquisite aperitifs, through succulent lunches and delicious dinners, the freshness and genuineness of its products will seduce even the most refined palates. To make everything even more magical, the sea breeze will take care of it, between the alternation of sunrise and sunset over the sea, which will gently caress you in absolute relaxation. Unmissable in the moonlight, the fresh and tasty cocktails on the wall. The culinary experience for each of us is essential during a holiday. We are talking about the goodness and quality of the various courses and underline the experience of enjoying a good dish in a context with a sea view. This is possible in Carlo Quinto. Puglia has a deeply rooted culinary tradition: the typical Apulian cuisine is very famous throughout Italy, and in addition to the usual dishes, dishes based on fresh fish appear and make their way which takes on various variations depending on the different fishing locations. After a day on the boat or beach, nothing is better than ending the evening in style with an excellent dinner and a sea view.

La Locanda Sul Porto

$$$ Via Cristoforo Colombo, 10/11, 70043, Monopoli

Italian Mediterranean Premium Casual Elegant & Chic

Situated in the heart of Monopoli's picturesque old harbour, La Locanda sul Porto offers guests an authentic dining experience with breathtaking views of the Adriatic Sea. This seafront establishment melds the essence of Puglia's coastal charm with culinary delights, establishing itself as a cherished locale for residents and tourists alike. La Locanda sul Porto emphasizes the richness of the Mediterranean diet, particularly spotlighting the sea's bounty. Diners can expect dishes that showcase the freshest ingredients and the region's profound flavours. Highlights might include Crudo di Mare: A raw seafood platter that features the day's best catch, from red prawns to sea urchins, each piece providing a taste of the pristine Adriatic waters. Risotto ai Frutti di Mare: Creamy risotto adorned with an assortment of seafood, from mussels to clams, masterfully cooked to deliver a symphony of textures and tastes. Orata al Forno: Oven-baked sea bream seasoned with local herbs and a drizzle of extra-virgin olive oil, highlighting the fish's natural flavours. La Locanda sul Porto boasts an ambience that mirrors the serene beauty of Monopoli's harbour. The decor might be dominated by marine motifs, with hints of nautical blues and whites, and adorned with marine paraphernalia, recalling the town's maritime heritage.

Trattoria Il Brigante

$$$ Via Cavaliere, 17, 70043, Monopoli

Italian Mediterranean Premium Casual

In one of Monopoli's charming and winding streets, Trattoria il Brigante offers patrons an authentic and intimate culinary experience reflective of Puglia's rich gastronomic heritage. The name, which translates to "The Brigand," might hint at a rustic and rebellious spirit, perfectly embodying the robust and hearty flavours of the region. Trattoria il Brigante is deeply rooted in traditional Puglian cuisine, offering dishes passed down through generations yet presented with a contemporary touch. Potential offerings may include Orecchiette con Cime di Rapa: The iconic Puglian pasta paired with turnip tops, anchovies, and a hint of chilli, resulting in a plate bursting with contrasting flavours. Braciola di Cavallo: A regional speciality, this horse meat roll is filled with cheese, parsley, and garlic, then simmered in a rich tomato sauce. Fave e Cicorie: A humble yet flavorful dish of pureed fava beans served with bitter greens sautéed in garlic and olive oil. Walking into Trattoria il Brigante might feel like stepping into a bygone era. Stone walls, dim lighting from vintage lanterns, and wooden beams could dominate the decor. The atmosphere would be accentuated with classic Italian melodies in the background, transporting diners to a nostalgic space.

Hostaria De Don Juan

$$$ Via Sallustio, 15, 70043, Monopoli

Spanish European Mediterranean Casual Dining Ethnic Family Style

The Hostaria de Don Juan represents a milestone in the heart of the wonderful Monopoli. Just a few steps away, as you enter the city's historic centre, you will find the Hostaria in a white open space in the city walls. The Iberian culture blends with the Apulian tradition in a place where cuisine and tradition are the masters. At Don Juan, you will find the best dishes of the Spanish tradition, including tapas at the beginning of the meal, followed by many types of paella, a selection of fine meats, and above all, the Rubia Gallega, one of the most renowned meats in the Iberian country, and many other delicacies arrived directly from Spain. A suggestive location, in full Spanish style, with paintings and tents that highlight the country's history; moreover, in the spring and summer seasons, you will find an open space where you can eat within the walls of the old houses in the historic centre of Monopoli.

Ristorante Piazza Palmieri

$$$ Largo Palmieri, 3, 70043, Monopoli

Italian European Mediterranean Premium Casual Elegant & Chic

As its name suggests, Ristorante Piazza Palmieri might be in or around the iconic Piazza Palmieri, enveloped by the historic ambience of Monopoli. This restaurant, rooted deeply in the region's traditions, potentially stands as a beacon of Apulian culinary heritage while embracing modern gastronomic influences. Diners at Ristorante Piazza Palmieri would likely be treated to an authentic Apulian dining experience. The menu might boast a blend of timeless classics and innovative dishes. Here's a potential snapshot of their offerings: Crudo di Mare: A selection of the freshest seafood, served raw, celebrating the bounties of the Adriatic Sea. Tiramisù al Limone: A unique take on the classic Italian dessert, introducing the zestiness of lemons. Imagine stepping into a space where the essence of Monopoli's historic streets is captured within four walls. Ristorante Piazza Palmieri might showcase vaulted stone ceilings, possibly reminding visitors of the town's ancient structures. The walls could be adorned with black and white photographs showcasing Monopoli's history, bridging the gap between the past and present.

Komera - Cucina Nostra

$$$ Via Barbacana, 79, 70043, Monopoli

Italian European Mediterranean Premium Casual

Founded on the passion of professionals, the camera is the right place to cross the past and the future of traditional Apulian cuisine—a strong bond with this land of the sea. Raw materials come down to "compromises" with creativity, and the love of Puglia makes it a philosophy of life. Innovative tradition, yes, but always with respect. Because the authentic soul of Komera demonstrates that a future made of creative taste is born from the beauty of the territory and its history. Destined to last. komera? How will it be? Questions about recipes from the past duet on the table with visions of the future. Our cuisine is a story to be preserved, an account to be handed down and a resource that can be continually innovated and savoured from different points of view. Our menu was born from this reflection. Appetizers to start feeling at home. First courses for a taste experience that leads to the heart of every kitchen. Second, studies of sea and land capture the nuances of tradition that meet experimentation. Illustrious pizzas with diversified doughs and long leavening to dive into the secrets of raw materials. Sweets for a satisfied smile at the end of the meal that already makes one imagine the return.

Morus Ristorante

$$$$ Largo Gelso, 12, 70044, Polignano A Mare

Mediterranean Fine dining Elegant & Chic

Morus Ristorante, located in the heart of the enchanting coastal town of Polignano a Mare, offers a delightful blend of traditional Puglian gastronomy and modern culinary innovation. Tucked away from the bustling streets and boasting panoramic sea views, Morus promises not just a meal but a full-sensory dining experience. Appetizers: Begin with tantalizing starters like octopus carpaccio served with Puglian olive tapenade or a burrata cheese with sun-dried tomatoes and fresh basil. Signature Pasta Dishes: A variety of homemade pasta selections might include orecchiette with turnip greens and chilli-infused oil or paccheri with fresh prawns and a zesty tomato concasse. Local Produce: Emphasizing farm-to-table, expect fresh, seasonal vegetables, locally-sourced meats, and cheeses to feature prominently in dishes. Elegant Coastal Vibes: While Morus's interiors might hint at a coastal theme with shades of blue and white, it likely maintains an elegant touch with polished wooden furnishings and contemporary art pieces. Breathtaking Views: Given its prime location, diners can savour their meals while overlooking the mesmerizing Adriatic Sea. The outdoor seating area or a terrace, adorned with bougainvillaea and lanterns, provides an ideal setting for a romantic dinner.

Ristorante Grotta Ardito

$$$$ Largo Grotta Ardito, 11, 70044, Polignano A Mare

Italian European Mediterranean Premium Casual Elegant & Chic

In the heart of Polignano is a unique gastronomic experience where we express the area's culture and balance. The cuisine, the choice of wines and the welcome are inspired by the life and history of Puglia as if to become an expression of the harmony and beauty of the landscape, which becomes its flavour and aroma. Our cuisine uses local products that are inspired by tradition while renewing it. For this reason, the wine list favours local wines that can best enhance the flavours of our dishes. GROTTA ARDITO is a place of good cuisine and a point for improving local productions and realities. In conclusion, our philosophy is to create a simple, comfortable and welcoming environment where it is possible to taste wine and quality food, listen to good music or even drink a glass of wine while chatting with friends. The menu guarantees the genuineness of the products, which varies with the alternation of the seasons and uses local raw materials also obtained from organic crops. Simple foods are used in preparing delicious and sometimes surprising dishes, as elements of many typical Apulian recipes become the protagonists.

Osteria Piga

$$$ Via Don Lorenzo Milani, 21, 70044, Polignano A Mare

Italian Mediterranean Casual Dining Premium Casual

Osteria PiGa, in the heart of Polignano, opens its doors to navigators of good taste. Every day the scent of the sea inspires the chefs to create the dishes to offer without renouncing tradition. A familiar and rustic atmosphere, Osteria PiGa was born from the passion of Pietro and Gaetano for creative catering that enhances the territory. The classic Apulian tuffs are the backdrop to a cuisine where quality, tradition and taste create a single element of conjunction to offer delicacies of all kinds between refined creativity and Apulian culinary tradition, dedicated to good food and good drink. We love our job, the kitchen and the people who want to eat and drink well. We put our hearts into it; only in this way will what we serve have the flavour we want and be excellent. We love the quality and continuous search for the best products that identify us with the territory to offer you only the best of Puglia! Our philosophy comes from research into the kitchen to express local culture and its balance. The life and history of Puglia inspire the cuisine, the choice of wines and the welcome. Our kitchen uses regional products in the preparation of dishes that are inspired by tradition while renewing it. For this reason, the wine list favours local wines that can best enhance the flavours of our words.

Ristorante Antiche Mura

$$$ Via Roma, 11, 70044, Polignano A Mare

Italian Mediterranean Premium Casual Elegant & Chic

Nestled within the historic heart of Polignano a Mare, Ristorante Antiche Mura embodies rich Italian heritage combined with the culinary prowess of Puglia. Deriving its name from the ancient walls ('Antiche Mura' translates to 'Ancient Walls') of the town, the restaurant is a testament to age-old traditions paired with modern gastronomic innovation. Ristorante Antiche Mura showcases a menu deeply rooted in Puglian culinary traditions: Appetizers: Start your gastronomic journey with classics such as marinated anchovies or perhaps a creamy burrata adorned with cherry tomatoes and a drizzle of olive oil from local groves. Signature Pasta Dishes: Dive into traditional Puglian pasta with dishes like orecchiette served with a rich ragu or trofie with fresh seafood. Mains: Highlighting the bounty of the land and sea, options might range from grilled local fish to slow-cooked lamb with rosemary and native spices. Local and Seasonal: With a strong emphasis on sourcing local, expect fresh catch from the adjacent Adriatic Sea and seasonal produce harvested from nearby farms. Historic Ambiance: Preserving the legacy of the ancient walls, the interiors might reflect a blend of stone walls, arches, and hints of frescoes – making diners feel like they're stepping back in time. Romantic Setting: With dimmed lighting, candlelit tables, and soft background music, the ambience is ideal for intimate dinners and special occasions.

La Locanda Porta Picc

$$ Via Anemone, 34/36, 70044, Polignano A Mare

Italian European Mediterranean Casual Dining Family Style

In the heart of the historic centre of Polignano a Mare, the Locanda Porta Picc offers a place dedicated to the culture of eating and drinking well with the taste. The restaurant welcomes customers in rooms furnished in a rustic style, offering cuisine inspired by the Apulian gastronomic tradition and enriched by creative solutions dedicated to the care and refinement of raw materials that enhance the products of our land. Some of our proposals were colours and, of course, tastes come together in our seasonal menu. All ingredients are fresh and carefully selected by our chef. We offer cuisine in line with the local philosophy: respect for the Apulian tradition and absolute genuineness of the raw materials, great space for flavours and the constant search for authentic flavours committing ourselves to enhance the culture of good food where we can express a simple but refined cuisine, genuine and with traditional dishes prepared with exclusively fresh and seasonal products. The meat and fish dishes are the protagonists of the menu: grilled meats, Florentine steaks, appetizers, and delicious snacks are sure to stimulate the appetite, and fresh fish is prepared marinated with delicate carpaccio and intriguing seafood crudités or as a condiment for creative first courses.

Ristorante Fidelio

$$$ Contrada Popoleto 12 SS 172 Dei Trulli, 70011, Alberobello

Italian Mediterranean Premium Casual Pizzeria

Nestled in the picturesque town of Alberobello, Ristorante Fidelio offers a harmonious blend of traditional Apulian cuisine and contemporary flavours. Housed within the iconic Trulli structures, the restaurant is a beacon for locals and tourists searching for an authentic and unforgettable dining experience. Ristorante Fidelio celebrates the rich culinary heritage of Puglia: Starters: Dive into appetizers featuring the freshest mozzarella and burrata, served alongside olives and locally cured meats. Traditional Pasta: The pasta dishes shine, with orecchiette, cavatelli, and other classic Apulian forms served with robust sauces, whether a meat ragù or a fresh seafood medley. Iconic Trulli Ambiance: Dining inside a traditional Trullo structure provides an atmosphere characterized by conical roofs, whitewashed walls, and centuries-old history. Cosy Interiors: Warm lighting, wooden accents, and soft music create a welcoming environment that feels both intimate and inviting.

Il Trappeto Cantina

$$ Via Casale, 168, 71018, Foggia

Italian European Mediterranean Casual Dining Pizzeria

"Il Trappeto Cantina" evokes images of a traditional Italian wine cellar or storeroom ("cantina" translates to "cellar" in English). The name suggests an ambience rooted in tradition, emphasising wine and perhaps a storied history related to the local region. Traditional Italian Dishes: A menu that embraces the classics of Italian cuisine, including pasta, risotto, and antipasti selections. Local Specialties: Given its location in the Puglia region, you can anticipate specialities native to this area. This region is known for its olive oil, fresh seafood, and dishes like "orecchiette" pasta. Wine Pairings: Given the "cantina" element in its name, there might be a strong emphasis on wines. This could manifest as thoughtful wine pairings with each dish or a comprehensive wine list showcasing local and national wines. Rustic Charm: With "cantina" in its name, the interiors might reflect the look and feel of traditional Italian cellars. Think stone walls, wooden barrels, and arched doorways. Intimate Seating: The seating arrangement could be cosy and intimate, reminiscent of a private wine cellar. Candlelit tables, wooden furniture, and vintage wine bottles might adorn the space.

Osteria Antica Piazzetta

$$$ Viale Aldo Moro, 161, 71013, Foggia

Italian Mediterranean Premium Casual

The family atmosphere and informal service welcome customers who reach the town of San Giovanni Rotondo to admire the work of Padre Pio without giving up a rest stop. We are a short walk from the Sanctuary, which can be reached on foot in 5 minutes. Since our opening in 1997, we have been offering authentic Apulian cuisine. From then until today, the Osteria Antica Piazzetta has remained the reference point for a restaurant prone to enhancing traditional flavours. Each dish is prepared according to original recipes, using only the highest quality locally produced ingredients. For this reason, the à la carte proposal varies strictly following the seasonality of the products. And those with special needs related to food (celiac disease, vegetarians or vegans) will find a wide choice of dishes on our menus. The traditional dishes and the specialities of our chef will amaze you. First-choice ingredients and seasonal products combined and proposed with originality and passion. The use of local products and the awareness of their exact origin and traceability also ensure a superior taste—over 300 labels with the best national production and particular attention to the most critical Apulian wineries.

Best Gluten Free Restaurants in Italy

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